Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

In the midst of every crisis lies great opportunity

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started by reaching out today!

Get started

Choosing a therapist can be daunting.

There are so many unknowns and what ifs. The last thing you want to happen is to choose a therapist that isn’t a great fit. I’m going to take this opportunity to tell you who I am and how I practice with the hopes of not wasting your time.

Who I am

Direct
Active
Humorous
Calm

Who I am NOT

Passive
Quiet
Focused on symptom management or reduction
Afraid of conflict

If you want someone who uses humor, hones in on problems quickly has a strong calming presence, and doesn’t take shit from anyone, then I am your gal.

I am married and raising a bicultural family. I have two kids, one girl, and one boy. My husband is from Germany. Raising a family is hard let alone trying to honor traditions from two culturally different parents. It’s also hard to choose to raise your kids differently than the way you were raised.

My journey to motherhood was not smooth and that’s what inspires me to help new moms and moms to be in my work.

Here are some places to get started.

About Sarah Lauterbach

Hi there!

I’m Sarah Lauterbach, a Licensed Marriage and Family Therapist. I am a recovering perfectionist, beach lover (Atlantic only, Pacific is too cold), fur baby owner (two shelter dogs and cats), and mother to two young children. I am quite the bookworm and enjoy teen fiction, non-fiction, and Stephen King.

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